Best Advisor Singapore

Weight gain issues are one of the major problems faced by Singaporeans today. We are stressing out and getting addicted to oily and sugary food. Add to that our increasingly sedentary lifestyle, and we have a real problem in our hands.  While there are options that require invasive, surgical methods, losing weight doesn't always have to be this expensive and risky. It’s always best to try a gentler option such as a slimming cream first rather than take drastic measures to lose the extra weight. With a healthy diet and regular exercise, slimming creams may just be the thing you need to help you get into shape. Do Slimming Creams Really Work? Slimming creams usually contain several ingredients that target fat receptors to prevent further storage of fat. However, it all boils down to the ingredients in your slimming product, be it an anti-cellulite cream, slimming oil or body contour cream. Results also depend on several other factors such as age, genetics, activity levels and diet....

If you have tried many slimming products and weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to lose weight in Singapore and still not able to achieve your goal, you are in the right place. Obesity means having too much body fat. It is different from being overweight i.e. weighing too much. Both terms mean that a person’s weight is greater than that considered healthy for his or her height. Get to know your Weight Loss supplements It is very important to do your research beforehand if you're thinking about trying slimming products. Let's start with safety first. In Singapore, a high-profile liver failure of female television personality Andrea De Cruz sent shockwaves across its local television industry, leading to a few lawsuits being filed. (source:  wikipedia ). She eventually won S$900,000 (US$521,460) in damages against the distributor and importer. One woman, Selvarani Raja, died after suffering from liver failure. De C...

5 proven strategies for long-term weight loss Let's start off this blog by saying this:  The aim is to be healthy. Not skinny, slim or sexy. But healthy. There are currently hundreds of fad diets, weight-loss programs and blatant scams that promise quick and easy weight loss.  However, the foundation of successful weight loss for the long term cannot happen overnight.  Permanent changes in our lifestyle and health habits must be made.  Here are proven strategies to reduce your weight and more importantly, to boost your health. #1 Discover your "why" and define your real motivation Let’s face it, no one else can make you do anything. We all need to take on a personal responsibility to lose weight in the first place. So, dig deeper. What's the real, burning drive for starting your weight-loss plan? Make a list! This list will help you stay motivated and focused, regardless if the motivation is an upcoming vacation or for better health.  • Always ensure your mot...

Fat burners are any dietary supplements or related substances that claim to increase metabolism and burn excess fat from your body and reduce fat absorption. Some of these fat burners are naturally occurring, such as caffeine. With millions of people facing weight gain issues, many people are looking for quick ways to lose the fat they've gained. Do Fat Burners Really Work? Yes they do, as long as you have reasonable expectations of what a fat burner "working" means. A safe rate of fat loss is 1-3 pounds per week, for average, healthy individuals. However, fat burners will not give you much results without an exercise regimen and a calorie-restricted diet. A calorie-restricted diet will be most of the work. Limiting your caloric intake will help drastically improve the results you see from these fat burners. Fat burners will help curb your appetite, boost your energy, help fat be used for energy, and increase your metabolism, but you will not lose much weight if you'r...

If you have tried many slimming products and weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to lose weight in Singapore and still not able to achieve your goal, you are in the right place. Obesity means having too much body fat. It is different from being overweight i.e. weighing too much. Both terms mean that a person’s weight is greater than that considered healthy for his or her height. Get to know your slimming pills It is very important to do your research beforehand if you're thinking about trying slimming pills. Let's start with safety first. In Singapore, a high-profile liver failure of female television personality Andrea De Cruz sent shockwaves across its local television industry, leading to a few lawsuits being filed. (source:  wikipedia ). She eventually won S$900,000 (US$521,460) in damages against the distributor and importer. One woman, Selvarani Raja, died after suffering from liver failure. De Cruz was save...

 If you have tried to lose weight fast with weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to lose weight in Singapore and still not able to achieve your goal, you are in the right place. Obesity means having too much body fat. It is different from being overweight i.e. weighing too much. Both terms mean that a person’s weight is greater than that considered healthy for his or her height. There are many ways to lose a lot of weight fast. That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets. Here’s a 3-step weight loss plan that employs a low carb diet and aims to: significantly reduce your appetite cause fast weight loss improve your metabolic health at the same time 1. Cut back on carbs The most important part is...